Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
$7 per visit, or buy a 10-visit punch pass for $60!
This is an open gym for children 1-17 years old. All children must be accompanied and supervised by an adult at all times. Snacks in the lobby are highly discouraged, but a water bottle filler is available. Drop-ins cannot be accepted once we have reached max registrations.
Max pre-registrations per playtime/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
$7 per visit, or buy a 10-visit punch pass for $60!
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Only one adult per registered child is permitted. Snacks during playtime in the lobby are highly discouraged.
Max pre-registrations per playtime/60.
Registration opens 7 days before each scheduled date and closes 1 hour before each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
