This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
The room is full of secrets, andone of youisthe culprit! Tonight, you're not just hanging out—you’re detectives, suspects, and maybe even the mastermind behind the crime. A crime has been committed, and it’s up to YOU to piece together the clues, question the suspects, and solve the mystery beforetime runs out. But beware—trust no one, because anyone could be the guilty party! Are you ready to crack the case? Let the investigation begin!
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
