Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced instructor holds a 200-hour Certification in Yoga and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical, artistic and reflective workout.
Each session offers a thoughtful half hour of Yoga, breathwork, Pilates, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling, collage and art therapy. Whether you're seeking pain relief, fitness, or an outlet for the pressures of the modern world, Body and Soul offers a supportive space for you to grow.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow.
We always say that archery is for everyone, but today we're partnering with WSSRA to host a special hour of just adaptive shooting. Everyone from beginners to seasoned archers are welcome. All materials provided.
Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow.
It's a balloon shoot-out! Every balloon on your target that you pop earns you a prize – how many can you hit? Everyone from beginners to seasoned archers are welcome. All materials provided.
Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
Happy National Archery Day! We’re opening the
range for all skill levels to try their hand at using a
bow and arrow.
New to the sport and want to try it out before committing to a full three-week session or a private lesson? Try this introductory course! All materials provided.
Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
