This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Presented by Fitzgerald's Nightclub and the Park District of Oak Park, experience the nostalgia of Vince Guaraldi’s A Charlie Brown Christmas played live with The Chris White Trio in the equally classic setting of the landmark property, Pleasant Home. Beautiful brunch buffet by BABYGOLD Barbecue. Two time slots available. All are welcome! Each person needs to be registered. Infants one year and younger do not need to be registered. All Ages