LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Public Skate:$8
Skate Rental:$3
Pre-Registration and Walk-Ins accepted.
Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
$13 per visit, or buy a 5-visit punch pass for $60!
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.
Max pre-registrations per Open Gym/60.
Registration opens 7 days before each scheduled date and closes 1 hour before each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
