Pack your bags, we're traveling the world! In this class we'll explore a different country or nation every month and learn about their culture, environment, and more. These sessions differ from our previous classes, as you register for four weeks at a time. This is so we can cover broader topics and work on projects that carry over from class to class.
This month, we're heading south of the border and learning about Mexico!
Escape your busy day with this 45-minute mid-day sanctuary. Restorative yoga is a deeply relaxing, passive practice that targets the nervous system using supportive props like bolsters, blankets, and blocks. By holding gentle poses for several minutes, this class will reinvigorate your vibes through de-stressing your body, lowering anxiety, and promoting profound healing. Perfect for your lunch break to completely relieve and revive your mind and body!
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
This class, aimed at younger students, focuses on habitats from around the world. Each month we will explore a different biome and learn about the animals and plants that call it home. Children will work on a different project or hands-on activity each week.
This month, we're exploring the tropical rainforest! Today we're learning about all the different things we use in our lives that come from rainforests.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
