There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
A full-body strength workout to tone your butt and thighs. Start with basic movements on our steppers, along with squat and lunge patterns to target the legs. Combine these with exercises such as burpees, push-ups, and weight plate movements. Don’t worry—there are plenty of options to ensure everyone leaves feeling successful.
Continue building your stained glass skills in a supportive, creative studio environment! This open studio class is designed for participants who have completed our First Timers Stained Glass or Beginner Stained Glass class and are ready to work more independently.
Participants will design and create their own stained glass projects while refining techniques such as pattern preparation, glass cutting, grinding, foiling, soldering, and finishing. An instructor will be on hand to provide guidance, troubleshoot challenges, and help you expand your skills, but students should be comfortable with basic stained glass tools and processes.