Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will get you results where it counts the most.
All levels welcome. Options are body weight, fitness bands, weight plates or dumbbells.
Cheney Mansion welcomes Fitzgerald's and Babygold Barbeque for THE Mardi Gras Experience on Fat Tuesday! Live music featuring the Environmental Encroachment Bass Band bringing the sounds of NOLA to the Mansion!
Your registration includes a festive Second Line–style brass band experience, two drink tickets (yes—there will be Hurricanes!), plus beer, wine, and non-alcoholic options. Grab a cup o’ gumbo and savor other New Orleans–inspired bites from Babygold Barbeque as you eat, sip, and celebrate.
All the fun of Fat Tuesday—without the late night. You’ll still be home in time to hit the hay before Ash Wednesday rolls in.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!