This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
Public Skate:$8
Skate Rental:$3
Pre-Registration and Walk-Ins accepted.
Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
$13 per visit, or buy a 5-visit punch pass for $60!
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.
Max pre-registrations per Open Gym/60.
Registration opens 7 days before each scheduled date and closes 1 hour before each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
