$13 per visit, or buy a 5-visit punch pass for $60!
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.
Max pre-registrations per Open Gym/60.
Registration opens 7 days before each scheduled date and closes 1 hour before each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
$7 per visit, or buy a 10-visit punch pass for $60!
A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must be accompanied and supervised by an adult at all times. Only one adult per registered child is permitted. Snacks during playtime in the lobby are highly discouraged.
Max pre-registrations per playtime/60.
Registration opens 7 days before each scheduled date and closes 1 hour before each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
