There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Come join us for a couple's archery lesson! You and your partner will share a target, and our trained instructor will show you how to shoot a bow and arrow. Work together or compete for points in an adventurous and unique date night! No experience necessary!
Registration is for two people. Please register only one person in your pair.
Archery is for everyone! Our instructor is trained in adaptive archery and the elements used to make this sport accessible. Please contact us if there are any accommodations you may need!
Get ready for an evening of fun at the GRC with School Night Out! This two-hour event is the perfect way for students to unwind, make new friends, and explore gymnastics in a safe and exciting environment.
Activities will include gymnastics events, foam pit, games, and more!
No gymnastics experience needed! Our friendly coaches will be on hand to guide and ensure a fantastic experience for all skill levels.
