LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
$14 per visit, or buy a 5-visit punch pass for $65!
No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations.
Max pre-registrations per Open Gym/40.
Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Capture the charm of your home or a favorite local landmark in this creative art class! Participants will learn techniques for sketching and painting simple architectural portraits using pencil, ink, and watercolor. Our instructor will guide you step-by-step through composition, perspective, and color to bring your subject to life with personality and style. Perfect for beginners and experienced artists alike, this class is a wonderful way to create a meaningful keepsake or gift.
Come join us for a NIA jam! NIA uses dance, martial arts, and the healing arts, all done to music, for a full body workout and deep mind/body alignment. The jam is an exciting way to get introduced to different NIA teachers and come together with the larger Chicagoland NIA community. No experience is required and everybody is welcome.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
