Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
Join Chef Tara Humphrey of Global Peel as she explores culinary techniques and global holidays through cooking! You will cook a gourmet meal that includes this timeless classic. Tara has planned menus and recipes for each session. Let’s eat and connect through cuisine, stories, and tradition. Bring your favorite wine to sip, or Tara will send suggested menu pairings.
After 6 years, Chef Tara will be retiring and is planning all of her favorite recipes she has cooked with you over the years. Join us in this special farewell! Ages 21+
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will not be provided but you are welcome to bring them from home.