Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
Noon Skate:$12 SKATES INCLUDED!
Mondays, Wednesdays and Fridays ONLY!
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
1st Wednesday of Each Month
10:00-10:30A
Enjoy a bilingual (English and Spanish) story time, songs, and finger puppet play led by our Friends of the Oak Park Conservatory volunteers.
Ages 18mos – 5yrs