St Patrick’s Day

Celebrate the luck of the Irish with a burst of creativity in this fun-filled St. Patrick’s Art Class! Inspired by rainbows, shamrocks, leprechauns, and pots of gold, this class is all about festive fun and magical art-making for the season.

Open Gym (Ages 6+)

$13 per visit OR $12 with a prepaid 5 visit pass for $60.

No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills.  Water fountains are not available for use, so bring your own water bottle. Drop-ins not accepted once we reach max registrations.

Max pre-registrations per Open Gym/40.

Registration opens 7 days prior to each scheduled date and closes 1 hour prior to each scheduled date. You have up to 24 hours before the session starts to cancel your pre-registration.

Express BODYPUMP (Monday)

LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.

Nia (Monday)

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

Body and Soul Workshop

Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by  Marea, an artist interested in community building and facilitating healing.  This compassionate and experienced instructor holds a 200-hour Certification in Yoga  and Healing Circle facilitation. Eastern and Western wellness traditions blend for a physical, artistic and reflective workout.

Each session offers a thoughtful half hour of Yoga, breathwork, Pilates, Physical Therapy and core strength exercises. The flow continues for a half hour of creative outlets like journaling, collage and art therapy. Whether you're seeking pain relief, fitness, or an outlet for the pressures of the modern world, Body and Soul offers a supportive space for you to grow.