Warm up your winter weekend with a relaxing morning of movement and connection. Join us for a cozy yoga and brunch experience at Pleasant Home designed to melt away the chill and nourish your body and soul. Start with an all-levels, 60-minute yoga session led by our experienced instructor.
Then, stick around for a delicious light brunch, warm drinks, and good conversation with your fellow yogis. Whether you're a seasoned yogi or just looking to stretch and recharge, this is the perfect way to flow into your Sunday. Two drink tickets are included in your registration. Ages 21+
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
