LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
Enjoy a night out with family, friends, or co-workers as you learn how to make a beautiful holiday wreath. We will have materials on hand for you to pick out and create a splash of elegance on your front door or wall. Etsy has nothing on us as we welcome the season! Enjoy a glass of wine and snacks as you embrace your Ages 21+
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.
Come out and see the biggest full moon of the year! Hear the stories of the Cold Moon and learn about space science.
Everyone in attendance must register, children ages 2 and under are free.
