HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Public Skate:$12 SKATES INCLUDED
Pre-Registration and Walk-Ins accepted.
Rink Membership are available under the "Membership/Passes" tab.
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout the first floor of Cheney Mansion, ready to create a charming, one-of-a-kind caricature for you to take home and proudly display.
Meet the artists, watch the creative process unfold, and enjoy friendly conversation as your portrait comes to life. One caricature portrait per family (up to four people) is included with registration. Additional portraits will be available onsite for just $5 each, with proceeds benefiting the Oak Park Area Arts Council.
Light refreshments will be provided as you relax and enjoy this creative, welcoming experience. A portion of your registration goes to support the Oak Park Area Arts Council. All Ages
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout the first floor of Cheney Mansion, ready to create a charming, one-of-a-kind caricature for you to take home and proudly display.
Meet the artists, watch the creative process unfold, and enjoy friendly conversation as your portrait comes to life. One caricature portrait per pair is included with registration. Additional portraits will be available onsite for just $5 each, with proceeds benefiting the Oak Park Area Arts Council.
Light refreshments will be provided as you relax and enjoy this creative, welcoming experience for all ages. A portion of your registration goes to support the Oak Park Area Arts Council
