Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music!
WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Explore the Art of Stone Cutting and Polishing!
Join us for a hands-on, 2-hour introductory session held once a month! In this beginner-friendly class, you’ll learn the basics of shaping, grinding, and polishing stones to reveal their natural beauty. Our skilled instructors will guide you through each step, using specialized equipment and techniques to create your small polished stone to take home. Perfect for hobbyists and anyone interested in exploring the world of stonework. All materials and safety gear are provided. Just bring your curiosity!
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Your camper will investigate new regions daily and discover a broad range of flavors from several countries. Highlights each week will be cheese making, dumplings, sous vide, pasta, and more. Learn history, eat lunch and share our common story with your fellow students in the Cheney kitchen and dining room. Great food and life skills to carry forward. We are all family around food.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
