Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Join Chef Carolyn Engelmann for a variety of uniquely themed hands-on cooking classes with recipes and techniques from around the world. Explore different regions of the globe and discover a broad range of flavors. These classes perfectly blend world history, anthropology, science, mathematics, and community! Share the fun of food with your fellow chefs.
November will focus on the cuisine of Turkey!
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.
Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.
Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.