There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
The poisonous plant display opens today! Come see what poisonous plants grow inside the Oak Park Conservatory from October 1-31. This is a free, self-guided tour.
Have you taken an archery class with us and are looking to take it to the next level? Join us for Club Archery! Our skilled instructor will help you develop and focus your skills to aid in your development as an archer through challenges, games, and drills. Classes will take place indoors, with safety guidelines …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety guidelines in place. All ten students shoot at the same time to maximize the time spent practicing, with two archers to one target. Are …
Continue reading "October Group Lessons & Open Range Time (9/30-10/21)"
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Come along with your toddler and move around to music and gross motor play at the indoor playground.
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. A favorite with all our preschoolers, this is an open gym for children 1-6 years …
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
