Open Gym (Ages 6+)
GRC Main Gym - 21 Lake Street, Oak Park IL 60302$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. …
Calling all little explorers! Join us for stories, song, and adventures in a nature-themed story time. We’ll meet (stuffed) animals and discover the wonders of the wild! This week we'll …
Continue reading "“The Great Kapok Tree” – Nature Story Time 9/23"
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
This program is free and open to the public - registration is optional but available so you can mark your calendars!
Zumba fitness is like no other workout you will ever experience! It combines Latin rhythms and easy-to-follow dance moves to create a one-of-a-kind fitness program. You will fall in love with the infectious music and body-beautifying benefits.
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety guidelines in place. All ten students shoot at the same time to maximize the time spent practicing, with two archers to one target. Archery …
Continue reading "September 2024 Beginner Archery (9/9-9/23)"
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.