Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
Starting November 3, 2025 Mondays are 1/2 Ice ONLY! All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin …
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will …
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 17 & Under: Full gear - helmet w/ full face shield, chest pad, elbow pads, hockey …
Join us with your toddler for a playful and engaging time! Let them explore, jump, crawl, and build fine motor skills while easing into open play with new friends. All …
Join us for a special holiday celebration! Explore traditions and crafts from various cultures. Check out our dates and times for a fun and educational experience for all ages!
Save on fitness from November 28-December 1! Sales like this only come once a year, so don't miss out. December 10-Class Pack 15% off 10-class pack for use during December …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
