Board Meeting
218 Madison Street 218 Madison Street, Oak Park, IL -Regular park board meetings occur every third Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
Regular park board meetings occur every third Thursday of the month at the Hedges Administrative Center, 218 Madison, at 7:30P (unless otherwise noted).
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Noon Skate:$8 Skate Rental:$3 Pre-Registration and Walk-Ins accepted. Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Public Skate:$8 Skate Rental:$3 Pre-Registration and Walk-Ins accepted. Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high impact exercises focus on aerobic and anaerobic fitness for max results. Finish the class with core-based conditioning focused on abdomen and back strength and stretching.