Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the …
Continue reading "*OUTDOOR* Sunset Slow Flow Yoga (Thursday)"
Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
We are thrilled to introduce Chef Carolyn Engelmann as our new chef for cooking classes at Cheney Mansion. Carolyn is a veteran Chicago cooking instructor. Carolyn brings a deep knowledge …
Continue reading "Cooking Around The World Week 1 Morning Session Aug 3 -7"
Reconnect with nature and yourself in this calming yoga class set within the beauty of the Conservatory, where gentle movement and mindful breathing cultivate balance, relaxation, and a sense of …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Orizomegami is the Japanese art of decorating papers by folding and dipping them into pools of natural dyes. By folding the paper in a variety of ways, patterns emerge which …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
