Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera …
Continue reading "Sensory Friendly Treats with the Bunny 10A – 11A"
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
The Park District of Oak Park and West Suburban Special Recreation Association (WSSRA) welcome families with sensory sensitivities to Cheney Mansion and a visit with the Bunny! Bring your camera …
Continue reading "Sensory Friendly Treats with the Bunny 11A – 12P"
Spend time with your young hero mastering the ways of the Force with the help of our special Jedi Masters! You will have fun making your own lightsaber so you …
Ths is to register an addtional guest to attend Jedi Training. A caregiver must accompany all children.
Get ready for an epic adventure at Astro Fun World—the ultimate glow-in-the-dark experience! Join us for a thrill-packed trip where you and your friends can challenge each other in arcade …
Get ready for an epic adventure at Astro Fun World—the ultimate glow-in-the-dark experience! Join us for a thrill-packed trip where you and your friends can challenge each other in arcade …
A reimagining of William Shakespeare's MUCH ADO ABOUT NOTHING. This adaptation by Lavina Jahdwani only features the women from that play, as they discuss the unfolding events occurring around them. See what happens …
Continue reading "“Ado” — A New Works Reading Presented by Oak Park Festival Theater"
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
