Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the …
Continue reading "*OUTDOOR* Sunset Slow Flow Yoga (Thursday)"
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Reconnect with nature and yourself in this calming yoga class set within the beauty of the Conservatory, where gentle movement and mindful breathing cultivate balance, relaxation, and a sense of …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Open the first Saturday of every month, 10:00A-1:30P at Fox Center (624 S Oak Park Ave) Toss it? No way! The Oak Park Repair Café meets the first Saturday of …
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced …
