Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
$8 per visit, or buy a prepaid 10-visit pass for $70. A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must …
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you …
Ready to ditch the treadmill and have a blast while getting a full-body workout? This cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, …
**Please Note** Due to some scheduling conflicts, the dates for this program have changed. They will be taking place on Thursdays rather than Wednesdays. Brand new this year! Join our …
Continue reading "American Sign Language for Adults (4/9-5/28/26)"
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the …
Continue reading "*OUTDOOR* Sunset Slow Flow Yoga (Thursday)"
This gentle flow yoga class combines a slow-paced flow class with a restorative component to relax and renew while enjoying the great outdoors. The class is ideal for both the beginner and seasoned practitioner. Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will not be provided but …
Continue reading "*OUTDOOR* Sunset Slow Flow Yoga (Thursday)"
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt …
