There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Would you like to be under the sea? Join us for an underwater exploration into the world of "cephalopods" - octopus, squid, cuttlefish, and more! We'll explore these kooky critters …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
On these hot summer days, amphibians like frogs and toads need a place to cool off! Today we’re making terracotta toad houses. They’ll provide our cold-blooded pals a place to …
Add a personal touch to your garden with a handmade sign! In this creative, beginner-friendly workshop, participants will design and decorate custom garden signs using paint, stencils, and weather-resistant materials. …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow. New to the sport and want to try …
Continue reading "Try Archery for Beginners – 5/9/26 (National Archery Day)"
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow. It's a balloon shoot-out! Every balloon on your target that …
Continue reading "All-Skill Balloon Challenge – 5/9/26 (National Archery Day)"
Happy National Archery Day! We’re opening the range for all skill levels to try their hand at using a bow and arrow. We always say that archery is for everyone, but today …
Continue reading "Adaptive Archery Special – 5/9/26 (National Archery Day)"
