Werq Dance Fitness (Tuesday)

CRC - Gym Courts West (1 & 2) - 229 Madison Street, Oak Park IL 60302

Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …

$21.00

Pilates (Tuesday)

RCRC Multipurpose Room (Large) -

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

$21.00

EXPRESS Cycle (Tuesday)

RCRC Multipurpose Room (Medium) -

There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …

$21.00

Foam Rolling (Tuesday)

RCRC Multipurpose Room (Medium) -

Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …

$12.00

BODYPUMP (Wednesday)

RCRC Multipurpose Room (Large) -

 LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …

$21.00

Morning Nature Journaling

Austin Gardens Environmental Education Center Main Room - 167 Forest Avenue, Oak Park IL 60302

Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. …

$9.00

Noon Skate

RCRC Ice Rink -

Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.

$12.00
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