This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Gather the crew and set sail for a day of adventure and activities at Scoville Park! This is a free event for all ages in celebration of Illinois Unplug Day, a day to get away from the screens and get outside!
Splash into the warmer months with a fun mermaid and ocean themed collage!
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
Join us for an hour of animal fun! Each week we’ll learn about a different animal using games, art, animal artifacts (both real and replica), and more! Learn about the …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Avast! It's Pirate Week! We're exploring the different parts of science that pirates used to sail the seven seas. Join us as we build our own compasses, make spyglasses, and learn about buoyancy with a boat competition!
Let’s go outdoors! Each week during the summer, we’re learning an new skill to help us survive in the wilderness. No experience is necessary. Are you up to the challenge? …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
