Restorative Yoga (Sunday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
This yoga class is therapeutic to the mind & body. It will use a mix of yogic practices to strengthen, mobilize, & stretch the body.
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Bagels, donuts, and beans are just a few of the sweet and savory menu items. We’ll …
Continue reading "Adult and Child Cooking -Breakfast Around the World!"
Skate rental is available at $3
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety guidelines in place. All ten students shoot at the same time to maximize the time spent practicing, with two archers to one target. Are …
Hey, junior archers! Want to teach your adults a thing or two about shooting a bow and arrow? Our trained instructors will help you and your adult learn the ropes …
Interested in shooting a bow & arrow? Sign up with our trained archery instructor who will encourage and coach all ages and levels. Classes will take place indoors, with safety …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. …
Calling all little explorers! Join us for stories, song, and adventures in a nature-themed story time. We’ll meet (stuffed) animals and discover the wonders of the wild! This week we'll …
Continue reading "“Seeking an Aurora” – Nature Story Time 1/27"
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.