Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
Join us for a guided tour of our parks' natural areas. Learn about the plants you see growing, the different habitats in our parks, and ways we support our pollinators. …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make …
Bring a photo to share with the group and tell (up to) a three minute story about it. Join us as we learn about other people’s experiences
Have you heard about the latest new app called TikTok? In this fun class we'll take a look at the fastest growing social media app used by millions each day. …
Join us for a movie with friends at the Dole Center. Enjoy good company and a new feature film each week. Anthony Hopkins stars as Nicky Winton who rescued over …
Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.
This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner. …
Your favorite Springtime event has moved to Fall! Bring your prized pooch for social hour on the lawn at Cheney Mansion. Drinks and hors d'oeuvres will be served as you …
Your favorite Springtime event has moved to Fall! Bring your prized pooch for social hour on the lawn at Cheney Mansion. Drinks and hors d'oeuvres will be served as you …
