Do you have a closet/attic/basement stash of family papers and keepsakes that you plan to organize this year? Bring some of your family photos and documents* to this hands-on class, …
Continue reading "Intro to Family Archives: Preserve and Organize your Documents and Keepsakes"
Shop for gifts from our greenhouse for your valentine or treat yourself! Order early for best selection online February 1-10. Visit the Conservatory on Feb 13 and Valentine’s Day to …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Vinyasa Yoga is a dynamic practice that synchronizes breath with movement, flowing from one pose to the next. It enhances strength, flexibility, and mindfulness, fostering both physical and mental balance.
Join us for block-building fun with your toddler! Watch their imagination soar as they build and problem-solve with big and small blocks.
Come along with your toddler and move around to music and gross motor play at the indoor playground.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
From animals in zoos to our own pets at home, everyone gets bored! Providing enrichment is an easy way to help our pets keep their minds and bodies active. We’re …
Continue reading "Animal Enrichment: Making Toys for Your Pets"
Embark on a frigid adventure to the South Pole and discover the coolest creatures of the continent: penguins! Learn about their fascinating adaptations that help them thrive in the frozen …
