BODYPUMP (Saturday)
-LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Those pour painting videos are totally addictive! Come make your very own, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout …
Continue reading "“A Couple of Caricatures” Family Registration"
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout …
Continue reading "“A Couple of Caricatures” Bring a Friend(pair) Registration!"
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout …
Continue reading "“A Couple of Caricatures” Single Registration"
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
Community Vision. Community Decision. Your Vote.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.