Pilates (Tuesday)
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, …
Continue reading "*OUTDOOR* Beginning and Continuing Yoga (Wednesday)"
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Your camper will investigate new regions daily and discover a broad range of flavors from several …
Continue reading "Cooking Around The World Week 2 Morning Session Aug 11-15"
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Noon Skate:$12 SKATES INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Your camper will investigate new regions daily and discover a broad range of flavors from several …
Continue reading "Cooking Around The World Week 2 Afternoon Session Aug 11-14"
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 …
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics