Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Celebrate diversity and inclusion with a day of performances, workshops, and activities showcasing cultures from around the world! Hosted in partnership with D97, the Oak Park Public Library, and OPRF …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Join us for KidsFest, the popular family event sponsored by the Friends of the Oak Park Conservatory. Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside Museum,University of IL Extension, Brookfield Zoo, and the Oak ParkPublic Library. Tickets are required for this free event. Presented by the Friends of the Oak …
Help us celebrate Earth Day with live raptors! Northern Illinois Raptor Rehab & Education is our featured presenter. Celebrate the wonders of our planet with activities from our partners: Trailside …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
