Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Those pour painting videos are totally addictive! Come make your very own, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout …
Continue reading "“A Couple of Caricatures” Single Registration"
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout …
Continue reading "“A Couple of Caricatures” Bring a Friend(pair) Registration!"
Bring your family, friends, or favorite people and enjoy a fun-filled afternoon of art in partnership with the Oak Park Area Arts Council. Talented local artists will be stationed throughout …
Continue reading "“A Couple of Caricatures” Family Registration"
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Learn more about the Park District of Oak Park bond referendum for an indoor aquatic center at Ridgeland Common Recreation Complex.
