Hip Hop Cycle (Friday)
RCRC Multipurpose Room (Medium) -High energy hip hop spin class! Sprints,climbs, runs, and upper body work. Looking to torch calories and build endurance this class is it! Definitely not your average spin class and …
High energy hip hop spin class! Sprints,climbs, runs, and upper body work. Looking to torch calories and build endurance this class is it! Definitely not your average spin class and …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
Toddler Exploration Time 9:30-10:15A Young learners (18 months - 5 years) will be delighted with stories, lessons, and crafts led by our education volunteers. Advanced registration is required. Mar: What's …
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Toddler Exploration Time 10:30-11:15A Young learners (18 months - 5 years) will be delighted with stories, lessons, and crafts led by our education volunteers. Advanced registration is required. Mar: What's Hatching Apr: Leaving the Nest May: Blooming
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow …
Fridays are for FUN. Sign up to join a lovely group of friends for an afternoon of competition. Scrabble- two to four players score points by placing tiles, each bearing …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!