Teen Fit! (Saturday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Follow the yellow brick road all the way to Austin Gardens where we’re learning about some of our favorite animals! What do these three predators have in common? How are …
We're exploring the tropical rainforest today! From the forest floor to the emergent trees, we'll craft our way through the different layers of the forest and what calls it home. …
Deep below the earth... in the openings of the rock itself... live some very peculiar creatures. From eyeless fish to colonies of bats, we're exploring the weird world of cave …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …