Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
Painting/Drawing/Papercrafts/Sculpture We have the supplies, space, and staff to help you get creative in our art studio! Each class will focus on a specific material or subject matter set up …
Public Skate:$8 Skate Rental:$3 Pre-Registration and Walk-Ins accepted. Rink Membership and Skate Rental Punch Passes are available under the "Membership/Passes" and "Punch Passes" tabs.
There are many faces of Riesling in the world of wine. We can’t think of a better way to cut through the steamy last days of Summer than learning about …
Continue reading "Riesling Cool Off with Anfora Wine Merchants!"
Join us for a summer full of some of the best flicks out there! Grab a blanket, dinner or snacks and join us under the stars to enjoy action, fun, …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
We’re spending our summer days with adventure on the brain! Join us for a trip to Starved Rock State Park for a day of hiking and picnicking among the trees. …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Those pour painting videos are totally addictive! Come make your very own and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
