Teen Fit! (Saturday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Together we get moving as a class through a fun full body workout. Each class will have it all, from strength and cardio exercises to make you feel the burn.
Let's celebrate those animal superlatives! We're exploring the world's largest, smallest, fastest, and more with games, acting out and comparing them to ourselves, and more hands-on fun!
Not only was she "The Right Honourable Countess of Lovelace", Ada was one of the earliest computer scientists. She published the first computer program way back in 1840, before computers even existed! How? Join us to discover the life of Ada Lovelace through story, art, and play. In the US, women are 48% of …
Continue reading "Girls in STEM: Ada Lovelace Makes the Rules"
Literally translated to “leaf dye”, Hapa Zome is the Japanese art of pounding plants with a hammer to color fabric! Come join us in learning the ways plants are used as dye, and making our own plant-printed tote bags. We’ll have a smashing good time! All materials provided.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Painting/Drawing/Papercrafts/Sculpture We have the supplies, space, and staff to help you get creative in our art studio! Each class will focus on a specific material or subject matter set up by our instructor.
Join us for free, family-friendly entertainment! Enjoy music every Sunday in Scoville Park, 6:00-7:30P. This week features Our So Called Band, a band that does fun 90s covers. In the event of bad weather, please check the Park District website and social media for up-to-date information. As a reminder, all alcoholic beverages, smoking, and e-cigarettes …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …