CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Dole Center Multipurpose Room (2nd Floor) - 255 Augusta Street, Oak Park IL 60302
Join us for an afternoon to learn the game of Bridge! Our instructor will get you familiar and comfortable with the game so you can join our Friday Dole Bidge …
Dole Center Multipurpose Room (2nd Floor) - 255 Augusta Street, Oak Park IL 60302
Join us for an afternoon of party bridge. Bridge has been the favorite card game to many notable Oak Park residents including Elizabeth Cheney (of Cheney Mansion). Join your fellow …
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
HIIT or High intensity interval training is a fantastic workout for all bodies. This interval-based full-body strength and cardio training focused on short bursts of intense work. Moderate to high …
