Pilates (Wednesday)
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Noon Skate:$12 SKATES INCLUDED! Mondays, Wednesdays and Fridays ONLY! Starting 7/11 Fridays are 2/3 Ice Only! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Face covering, helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 …
Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will …
American Mahjong is a fun, engaging, and educational experience designed for players of all levels! Whether you're a beginner or looking to sharpen your skills, this program provides the perfect …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
Do you have questions about your smartphone or computer? Come in and get more familiar with your technology. Learn what your devices can do for you. Have questions without a …
Explore summer in the Discovery Garden! Enjoy hands-on activities led by our garden docents outside. Learn about native Illinois ecosystems and have fun playing in the garden! Jun: Pollinators Jul: …
Looking for a good book and some good conversation with a group of your peers? Bookworms may be the best fit. The group meets once a month on a Thursday. …