Those pour painting videos are totally addictive! Come make your very own, and we’ll clean up the mess! 2 canvas boards per person can be used. We’ll also provide a …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
Celebrate the anniversary of the Apollo mission by building your own rocket! July 20th is the 56th anniversary of the moon landing, and we're celebrating by launching our own rockets! …
All players must pre-register at least 1 hour prior to the session. Gear Requirements 18 & Up: Helmet, elbow pads, gloves, shin pads, hockey skates Gear Requirements 17 & Under: Full gear …
Public Skate:$12 SKATES INCLUDED Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.
Address your whole-self, body and soul, with this hour long session of physical and expressive wellness led by Marea, an artist interested in community building and facilitating healing. This compassionate and experienced …
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Partnering with Off The Clock Retreats- this free summer outdoor cardio workout will include bodyweight exercises, resistence training, cardio and core workouts, with a light stretch at the end. PLEASE …
Continue reading "*FREE* Summer Sweats Cardio Workout with Off The Clock Retreats (Sunday)"
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! …
$8 per visit, or buy a prepaid 10-visit pass for $70. A favorite with all our preschoolers, this is an open gym for children 1-6 years old. All children must …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
$14 per visit, or buy a prepaid 5-visit pass for $65. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve their skills. …
Due to internet work in the area, there may be slight delays in phone and email communication. Thank you for your patience, and feel free to visit our Customer Service desk at Ridgeland Common for immediate assistance.
