This program is free and open to the public - registration is optional but available so you can mark your calendars!
Interested in learning about the world around you through movies? Join us for an educational afternoon of documentary films. Titles are listed on our Active Adult/seniors webpage (may be subject to change). After the film, stay for a friendly critique and discussion. Coffee/Tea provided. The film follows the life of Brian Wallach and his wife …
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a no-contact, pick up style game that is intended only for fun not competition. PDOP can, and will, suspend any players whom it deems are aggressive/physical …
Designed to tighten and tone the abs, glutes, back, obliques and “muscular slings” connecting the upper and lower body, improve functional strength and assist in injury prevention. This class will get you results where it counts the most. All levels welcome. Options are body weight, fitness bands, weight plates or dumbbells.
This workout is great for all ages. It uses gentle and effective approach mobility, flexibility, strength, and cardio. By using light weights, blocks, straps, and other equipment the whole body will get a good workout.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
The Park District of Oak Park invites you to a virtual community meeting to discuss the Austin Gardens Master Plan. We need your input on what future improvements could enhance our park. This is your park, and your feedback is vital to shaping its future. Come hear about the latest renovations, share your thoughts, and …
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.
Come along with your toddler and move around to music and gross motor play at the indoor playground.
Do you have questions about your smart phone or computer? Come in and get more familiar with your own technology. Learn what your devices can do for you to make your days a little bit easier. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Looking to use …
