Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Join us for a guided tour of Austin Gardens' natural areas. Learn about the plants growing, the different habitats in our parks, and ways we support our pollinators. You may …
Join us for a guided tour of our parks' natural areas. Learn about the plants you see growing, the different habitats in our parks, and ways we support our pollinators. …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Bring your baskets and grab all the eggs around Maple Park! Our Bunny will be on hand for pictures, and we'll have themed games before and after each dash. Ages 3-10 …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
Bring your dog to Maple Park for the Doggy Egg Scramble. Dogs and owners will hunt through the field to find the most dog treat filled eggs. After the hunt, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
