Open Gym (Ages 6+)
GRC Main Gym - 21 Lake Street, Oak Park IL 60302$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
$13 per visit OR $12 with a prepaid 5 visit pass for $60. No gymnastics experience required! This program is intended for anyone who wants to practice independently to improve …
Immerse yourself in nature and learn to capture yourobservations through journaling. Explore drawing, writing, and mindfulness while you expand your skills as a naturalist and an observer of the outdoors. …
This program is free and open to the public - registration is optional but available so you can mark your calendars!
This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
$7 per visit OR $6 a visit with a prepaid 10 visit pass for $60. A favorite with all our preschoolers, this is an open gym for children 1-6 years …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …