Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As …
Come on in to finish pieces you worked on in our other classes like Family Ceramics, Youth Ceramics, Beginners Ceramics, Beginners' Wheel, and Partner Ceramics
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.
Step into a sparkling world of enchantment at Spellbound: Magic & Moonlight, an unforgettable "Eve of the Eve" celebration where elegance, wonder, and whimsy collide. Begin your evening with a …
Continue reading "Spellbound: Magic and Moolight Eve of the Eve Dinner Dance!"
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release …
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, …
Continue reading "Beginning and Continuing Yoga (Wednesday)"
When school isn't in session, it's time to let imaginations run wild. The usual hum of lessons is replaced with laughter, music, and the gentle scratch of paintbrushes on canvas. …
When school isn't in session, it's time to let imaginations run wild. The usual hum of lessons is replaced with laughter, music, and the gentle scratch of paintbrushes on canvas. Students of all ages can try everything from watercolor painting and clay sculpting to chalk art and group mural painting on large sheets of butcher …
Celebrate the new year with bright decorations, festive giveaways, and a balloon drop at noon sharp! It's a family-friendly event packed with music, skating, and tons of fun. Don't miss this early celebration, perfect for those who want to start the party before bedtime.
