Cycle + Foam Rolling (Thursday)

RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302

Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.

$21.00

Nia (Thursday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

$21.00

Computer & Smart Phone Help

Dole Center Multipurpose Room 1 - Computer Room (2nd Floor) - 255 Augusta Street, Oak Park IL 60302

Do you have questions about your smartphone or computer? Come in and get more familiar with your technology. Learn what your devices can do for you. Have questions without a device? Ask our technology instructor to use one of our desktop computers. Are you looking to use a desktop computer for emails, projects, shopping, etc.? …

$3.00

Noon Skate

RCRC Ice Rink - 415 Lake Street, Oak Park IL 60302

Noon Skate:$12 SKATES NOW INCLUDED! Pre-Registration and Walk-Ins accepted. Rink Membership are available under the "Membership/Passes" tab.

$12.00

Body Flow (Thursday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

Unite the mind, body, and spirit with a dynamic class that blends the best of yoga, pilates, and tai chi. This unique practice emphasizes stretch, balance, and coordination, leaving you feeling centered, energized, and ready to take on the day.

$21.00

Core + Cardio Dance (Thursday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

Ready to ditch the treadmill and have a blast while getting a full-body workout? This core and cardio dance fitness class combines infectious music with dynamic dance moves to sculpt your core, boost your cardio, and leave you feeling energized and empowered.

$21.00

Light Body Work (Friday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Start your morning with light strength and cardio workout. Steps, dumbbells, and a mat are used to develop your muscle strength for your upper body, lower body and core. As you activate your major muscle groups and increase balance, you will feel strong and refreshed in this motivating group setting. See you at the class!

$21.00

BODYPUMP (Friday)

RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302

 LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspires you to get the results you came for and fast!

$21.00

Nia (Friday)

Stevenson Community Center Upper Level - 49 West Lake Street, Oak Park IL 60302

This unique fitness class blends dance, martial arts, and healing to achieve your fitness goals and express yourself through movement and sensation. Come experience Nia in this barefoot, aerobic, movement based class. Appropriate for all fitness levels; no dance experience necessary.

$21.00

Pilates (Friday)

CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302

Experience a dynamic Pilates class designed to strengthen your core, improve flexibility, and enhance overall body awareness.

$21.00
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