Cell Phones & Parenting – Oh My!
-When your child has a Smartphone there are key things you should know in order to keep them safe and secure. In this class you’ll understand recommended safety settings on …
When your child has a Smartphone there are key things you should know in order to keep them safe and secure. In this class you’ll understand recommended safety settings on …
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty …
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Your child will experience a hands-on cooking class with recipes and techniques from around the world. …
Continue reading "Cooking Around The World Week 2 Afternoon Session Aug 12-15"
Take your creation from mind to matter in this technology heavy class. Students work with the instructor to learn how to use digital drawing pads, art design software, 3d printers, laser cutters, …
Welcome to the Active Adult Dinner Club. Once a month join other Active Adults for dinner at a local Oak Park restaurant. We will make the reservations and, if we're …
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, …
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, …
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if …
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like …
LesMills BODYPUMP(TM) is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, …
This class is a multi-level experience for both those new to yoga and those working to grow their practice. This class will help students understand the benefits of yoga: strength, …
Continue reading "*OUTDOOR* Beginning and Continuing Yoga (Wednesday)"
Join Chef Tara Humphrey of the Global Peel as she explores culture through cooking. Your child will experience a hands-on cooking class with recipes and techniques from around the world. …
Continue reading "Cooking Around The World Week 2 Morning Session Aug 12-16"