Do you hate to drive in bad weather or when it's dark outside? Expand your transportation options and independence through the ride sharing service, Uber. In this training workshop, students will learn the basics and gain the knowledge on how to use Uber if needed. No experience required and training materials will be provided for …
RCRC Ice Rink - 415 Lake Street, Oak Park IL 60302
Hruby Skate is intended for adult hockey players that have played at the college level or above. This skate will have zero tollerance for agressive and physical players. It is a no-contact, pick up style game that is intended only for fun not competition. PDOP can, and will, suspend any players whom it deems are aggressive/physical …
Welcome to the Active Adult Dinner Club. Once a month join other Active Adults for dinner at a local Oak Park restaurant. We will make the reservations and, if we're lucky, get a special treat/discount/menu. Support your local businesses and bring some cash to make the bill easier for everyone. Cheers!
CRC - Fitness Studio 208 - 229 Madison Street, Oak Park IL 60302
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
CRC - Gym Courts West (1 & 2) - 229 Madison Street, Oak Park IL 60302
Build cardiovascular endurance and strengthen your heart muscle while dancing to today's hottest Top 40 Pop, Rock and Hip Hop Music! WERQ® is the fiercely fun dance fitness class based on pop, rock, and hip hop music taught by Certified Fitness Professionals.
RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302
There's something for everyone in these classes: Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
This strength training class will help to sculpt your physique, build muscle, and enhance overall strength through dynamic workouts that combine resistance training, functional movements, and high-intensity exercises in a motivating group setting!
Fox Community Center (Lower Level) - 624 South Oak Park Avenue, Oak Park IL 60304
Want to improve your archery skills in an individualized setting? Sign up with our trained instructor, Xander, who will encourage and coach all levels from beginner to seasoned archer. All materials provided, but you are welcome to bring your own. Only field point arrows and bows with a draw weight of under 40 pounds are allowed on our targets. Archery …
RCRC Multipurpose Room (Medium) - 415 Lake Street, Oak Park IL 60302
Using tools such as a lacrosse ball and a foam roller, this class focuses on self massage techniques that relieve muscle tension and increase range of motion. Self myofascial release corrects postural imbalances and improves neck, shoulder, back, and knee pain. Learn and practice techniques that is popular among athletes--from gymnasts to basketball players--to decrease …
Fox Community Center (Lower Level) - 624 South Oak Park Avenue, Oak Park IL 60304
Want to improve your archery skills in an individualized setting? Sign up with our trained instructor, Xander, who will encourage and coach all levels from beginner to seasoned archer. All materials provided, but you are welcome to bring your own. Only field point arrows and bows with a draw weight of under 40 pounds are allowed on our targets. Archery …
RCRC Multipurpose Room (Large) - 415 Lake Street, Oak Park IL 60302
LesMills BODYPUMP (TM) is the original barbell class that strengthens your entire body. This 45-minute workout challenges all your major muscle groups by using the best weight room exercises, like squats, presses, lifts, and curls.
